Sonia had a great way of encouraging me that showed me that I was capable of progress. The small wins slowly started leading to bigger wins. ...
– Sue R. Business Owner
Sonia is a Force! She has been a motivational voice in many areas of my life including career coaching, helping me reach health goals and dreaming big for my family...
– Mylana Goheen
With her help, I have been able to understand parts of myself that were not visible to me and that were hindering my abilities to explore my potential....
– Mafe
Her passion and joy. Sonia genuinely cares about you and wants to help you succeed...
– Natalia B.
Sonia's positive attitude, energetic demeanour and willingness to share her own personal experiences with Intermittent Fasting have been keys to my own success...
– Carrie Hamelin
Sonia is so encouraging, so positive and so affirming and at the same time so good at challenging me...
– Brittany
Sonia did really good job listening to me and digging dipper into the problem...
– Sabina KC
Sonia was lovely to chat with, she has a gentle, kind nature and made me feel very comfortable to talk about anything. She really gave me a boost of confidence when I was struggling with various things...
– Maria Arnold
She's awesome! I've been a client of Sonia's for about 5 or 6 weeks now working mostly on self care and it's been life changing...
– Tina Y
Sonia did a really good job listening to me and digger deeper into the problem...
