Mylana Goheen

Sonia is a force! She has been a motivational voice in many areas of my life, including career coaching, helping me reach health goals and dreaming big for my family. She has a way of communicating and believing in ME that makes me act as though “I can do this”. 🙂

The reason her voice sticks is because she models the behaviours needed for successful living - with excellent daily habits that she consistently flexes and challenges! When working with her, it feels as though she is personally invested in my success - she cares! And she has the answers (and if she doesn't, she won't sleep until she does!!). Sonia approaches her clients with empathy and understanding for "where they are at", but also sees great potenial in everyone. I have been so blessed by Sonia's investing in my life!

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