I had never had a personal life coach before so had some apprehension. Sonia made me feel comfortable immediately. She was honest and patient in her approach with me which I really appreciated. I felt for a very long time that I was stuck in a rut – she helped me set up goals that were attainable and I finally started to make some progress.
Sonia had a great way of encouraging me that showed me that I was capable of progress. The small wins slowly started leading to bigger wins.